Health

My Life Isn't Controlled By My Scale

I was a 5'7 18 year old girl who was 113lbs and lived on the scale. That number determines if I was going to have a good or bad day. I would starve myself for days because I didn't feel worthy enough to eat. Not until I lose more weight. I was too weak to do things and always sick. I am now a 145lbs 23 year old women who is a Self love coach and help humans be reminded everyday that they are enough no matter what that number is on the scale.

Kayla- Beautifully Myself