I was a 5'7 18 year old girl who was 113lbs and lived on the scale. That number determines if I was going to have a good or bad day. I would starve myself for days because I didn't feel worthy enough to eat. Not until I lose more weight. I was too weak to do things and always sick. I am now a 145lbs 23 year old women who is a Self love coach and help humans be reminded everyday that they are enough no matter what that number is on the scale. You are more then just a body. You are a living soul with purpose. My body gives me the ability to rock climb and surf. To ride bikes with my little brother and dance. My body gives me the ability to be a fitness model and show women out there that they are beautiful just the way they are natural with no make up. I am enough, you are enough, we are all more then enough. Start living and loving your life just the way it is.